Night Guards & Bruxism

What is a Night Guard and How Does it Work?
A night guard is a dental appliance that is worn while you sleep to protect your teeth from clenching and grinding. It acts as a barrier between your top and bottom teeth and provides cushion.
Benefits of Wearing a Night Guard
- Reduce or eliminate jaw pain
- Prevent damaging teeth due to bruxism
- Improve quality of sleep
- Reduce sensitivity
- Can help with TMJ conditions
How are Night Guards Fitted?
Your dentist will take a digital impression of your teeth and then send it to a dental laboratory so they can create a custom-fit night guard for you!
How Long Do Night Guards Last?
The duration varies based on the individual's level of bruxism. On average, night guards last between 1 and 5 years. It is important to replace nightguards when they become heavily worn.


